Mike O’Hearn new workout split | Follow along with me 30 day blitz

Описание: If you guys want to join me in doing the exact workouts and meal plan, you can sign up here and follow along. KEEP IN MIND, this is not some easy to do workout/diet... don't even bother clicking the link if you aren't ready for an advanced routine. For the serious ones... get it here https://mikeohearn.com/shop/30-day-bl...

Mike O'Hearn IG:   / mikeohearn  

My website to find all the shirts and workout plans and so much more: http://www.mikeohearn.com/

Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.

Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.

He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.