Ep. 271 - Growing Up With Immigrant Parents: The Patterns That Follow Us with Dr. Stacey Litam
Автор: Michelle Purta
Загружено: 2026-02-24
Просмотров: 4
Описание:
If you grew up with immigrant parents, you may have learned that love looks like sacrifice… not affection.
In this powerful conversation, I sit down with Dr. Stacey Litam — licensed professional clinical counselor and author of Patterns That Remain: A Guide to Healing for Asian Children of Immigrants — to unpack how immigrant family dynamics shape:
How we give and receive love
Why productivity often becomes tied to our worth
Why affection can feel uncomfortable
How burnout becomes normalized
The difference between collectivistic and individualistic cultures
Breaking generational trauma without blaming our parents
Modeling healthy self-care for our children
Resources Mentioned:
Grab her book: Patterns That Remain: A Guide to Healing for Asian Children of Immigrants https://www.amazon.com/Patterns-that-...
Connect with Stacey:
www.staceylitam.com
IG: @drstaceylitam
Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching
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Additional Resources:
Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't) - https://www.michellepurta.com/p/conve...
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