20 MIN BEGINNER BALLET BARRE | Holiday Music Rendition

Описание: I hope you enjoy this fun holiday beginner barre workout! Perfect for those who are just starting to learn ballet basics or for the more experienced dancer who wants to brush up on their technique. I give you some great tips in the beginning of the video for you to keep in mind throughout the whole barre. As always, feel free to ask any questions down below. Sending all of my fabulous fitness friends tons of love, light, and hugs during this holiday season! xoxo
~Desiree

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If you live in the NYC area, come try one of my open classes at the Joffrey Ballet School! I teach many levels of Ballet for both children & adults at other studios as well. I also offer private or semi private lessons in both Ballet & Pilates. Click the link below for more details.
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Video Editing - SPLICE
Music - Modern Ballet Studio Melodies - Sounds of Christmas by Christopher N Hobson
https://itunes.apple.com/us/album/mod...

Have you tried my 4 WEEK DANSIQUE FITNESS CHALLENGE yet?! You can start the challenge whenever you want. Try it out with a friend and help keep each other motivated and accountable. Click the link below for all the details and learn my personal favorite tips & tricks for a healthier & more fit you! xoxo
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