🌰 🌰Over 60? STOP Eating These Seeds Immediately

Описание: Seeds After 60? The 4 Hidden Dangers + 4 Super Seeds You Should Eat 🌱⚠️
Seeds are marketed as “superfoods”… but for seniors over 60, some seeds can quietly fuel inflammation, joint pain, digestive issues, and even heart problems.
In this two-part video, we reveal:
❌ The 4 seeds you must avoid after 60
✅ The 4 powerhouse seeds that reduce inflammation, protect your heart, and boost your energy
Backed by science and real stories, this is essential information for anyone over 60 who wants to stay strong, mobile, and independent.

🕒 Timestamps & Chapters
00:00 – Seeds After 60: Surprising New Research
01:20 – Why Some “Healthy” Seeds Turn Harmful in Seniors
02:45 – ❌ Seed #4: Sunflower Seeds → Omega-6 Inflammation
06:10 – ❌ Seed #3: Cottonseed Oil → Hidden Heart Strain
09:20 – ❌ Seed #2: Sesame Seeds → Mineral Blocking & Silent Allergies
13:15 – ❌ Seed #1: Dry Chia Seeds → Digestive and Choking Risk
17:40 – ✅ Positive Seed #4: Black Sesame → Brain + Blood Pressure Support
20:55 – ✅ Positive Seed #3: Flax Seeds → Cholesterol & Digestion Benefits
23:30 – ✅ Positive Seed #2: Pumpkin Seeds → Magnesium for Sleep & Recovery
26:10 – ✅ Positive Seed #1: Hemp Seeds → Anti-Inflammatory + Complete Protein
29:00 – Daily Seed Blend Recipe for Seniors
31:00 – Final Thoughts: Smarter Seeds = Stronger Years

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