Drinking THIS Every Morning Could Help You Live Longer (New Research)
Автор: FoundMyFitness Clips
Загружено: 2025-06-17
Просмотров: 35702
Описание:
In this video, Dr. Rhonda Patrick discusses coffee’s remarkable ability to slow biological aging, reduce DNA damage, and cut diabetes risk by up to 60%.
She covers:
• How effective is coffee for boosting longevity?
• Is coffee actually protective for your heart?
• Why morning coffee is healthier than afternoon coffee
• How coffee improves your metabolic health
Watch the full episode here:
• How To Use Coffee To Live Longer (Full Gui...
Read the show notes from our full coffee deep dive podcast, with a detailed summary, timestamps, cited studies, and more:
https://www.foundmyfitness.com/episod...
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