Let the Fog Lift - A Reiki Infused Morning Minute (well, 2 actually)

Описание: Have you woken up and feel cranky, or low, or defeated, or otherwise unhappy? I've got you.

Let's face it sometimes we want help, but we don't have the will or patience to sit for an hour to meditate, or 1/2 and hour to do body work, or even 10 minutes to refocus our mind.

So, with you and your morning fog-brain, I've created a 2 minute opportunity for you to be quiet, breathe, and feel the rays of Reiki energy dissipate the energetic funk you woke up with.

And yes, Reiki can help even if for two minutes. It gives you a chance to be aware of how your are feeling, and to take control of your response to those feelings

I will always say, it's about (1) being aware, so that you can (2) choose something different for yourself, and then slowly (3) find the change you're looking for.

I'm an international Reiki Counsellor with 20 years of experience.
I blend traditional Usui Reiki as a Reiki Master/Teacher with my Counselling qualification to create a new way of thinking and talking about our health and wellness.

I'm all about normalizing energy therapy because let's face it, you're made from energy and it should be normal. I promise no ASMR voices, clacky nails, floating feathers or waving crystals at the camera. Just normal energy connections for you and your individual highest good.

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