Warrior I, II, & III Pose | Quick Flow for Beginners

Описание: Warrior I, II, & III Pose | Quick Flow for Beginners: Following on from separate tutorials on Warrior I, Warrior II and Warrior III Pose, I wanted to bring them all together so you can see and experience how they connect and align with each other. So, with that in mind, here we have the awesome finale of our Warrior Pose trio!

Get ready for a quick flow (tutorial too) where I'll take you through the magic of blending all three poses into one complete sequence. Ready to dive in and explore Warrior Poses (aka Virabhadrasana) I, II, and III? Hop on your mat and let's get started.

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DISCLAIMER: It is recommended you consult with a physician before beginning any exercise program. By participating in this activity, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree that neither Danielle McDonald Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content shared.