THE FINAL WORKOUT/ Houston Marathon/ Sub 3 Training.

Описание: Marathon Training and my journey to a sub 3 hr marathon. Currently getting for a sub 3 at the Cheveron Houston Marathon, January 11, 2026

#garmin ‪@GarminInt‬ #running #runner #halfmarathon #training #threshold #speed #spits #saucony #sauconyrunning #heartrate #okc #okcmarathon #runtoremember #inspirationalquotes #inspiration #route66marathon #eugenemarathon #marathon #halfmarathon ‪@liquidivmx‬ ‪@GoPro‬ #houstonmarathon #uppbeat #runhou #adidas


This video is NOT sponsored.

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All Products and Gear Mentioned in this video
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I've really like the my Garmin watch that is a small mix of smart watch but the best when it comes to activities. Garmin has been great with data that contributes to my improvements.
https://www.garmin.com/en-US/p/886785...

Handheld Soft Flask: https://www.nathansports.com/products...
Current Go To electrolytes: https://www.bareperformancenutrition....
https://www.liquid-iv.com/products/po...
Go to running hat: https://slowdadrunclub.com/products/s...
My gopro that I use: https://a.co/d/eK004rX
REALZONE HW9 Armband Heart Rate Monitor- https://coospo.com/products/hw9-armba...

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Connect with me!
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Tik Tok: ➡︎ /@charlesmantaghi19
IG: ➡︎ /   / c.harlesmantaghi  
strava: ➡︎ / @charles Mantaghi

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About Music Track:
Song Title: Karma
Artist Name: SoulProdMusic
Composer: Oleg Fedak

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/tatami/sidekick
License code: 3AEHUPU02AQRMPEV

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My mission is to show my journey as a non elite athelete to make it to boston and just show that if you work hard and stay dedicated to the process then goals will come to you, but not without the help from friends and family.