The #1 Vision Habit That Keeps Your Eyesight Blurry

Описание: Join us today for Clear Vision Wednesday with our guest speaker Certified Bates Method teacher, Nathan Oxenfeld.

Nathan will be delving into the topic of staring, which he considers one of the most detrimental vision habits. He'll explore the various levels of staring, including the physical stare of the eyes and the mental/emotional stare of the mind. He will discuss the importance of movement as an antidote to staring.

Nathan will shine a light on the sympathetic nervous system's "fight/flight/freeze" response to stress, where the "freeze" manifests as the stare. And he'll touch on how the parasympathetic nervous system, the "rest/digest/relax" response, can be nurtured through movement practices like swinging.

Tune in and learn more about how we can easily overcome the habit of staring by using simple movement practices.

More About Nathan:
Nathan Oxenfeld is a Certified Bates Method Teacher based in Vermont, USA. He wore glasses and contacts every day for over a decade before learning and implementing the Bates Method of natural vision improvement, which helped him regain clear eyesight without glasses.

He founded Integral Eyesight Improvement in 2013 and has been helping people around the world prevent and reverse vision issues naturally for 10 years.

Nathan is the author of Give Up Your Glasses For Good, the producer of the Vision 2020 documentary, the host of The Naked Eye Podcast and the Better Eyesight Podcast, and the creator of various online vision improvement programs.

Connect with Nathan:
Integral Eyesight Website: https://www.integraleyesight.com/
Vision 2020 Documentary: https://www.vision2020movie.com/
Better Eyesight Podcast: https://www.bettereyesightpodcast.com/
Integral Eyesight Instagram: https: //www.instagram.com/integraleyesight/
Nathan’s Youtube: https: //   / nathanoxenfeld  

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▶︎ Instagram: @holisticvisioncoach
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