MARATHON TRAINING ADVICE | Injury prevention and running technique
Автор: Flora Beverley
Загружено: 2020-01-14
Просмотров: 18233
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I had a great session with my coach recently at the track as part of the beginning of my marathon training. He is full of knowledge and information, and since so many of you ask about injury prevention, training plans and running technique, I thought I'd share his wisdom (rather than just sharing my second-hand knowledge)!
I will not be sharing my full training plan with anyone because it is very unique to me, but will be sharing my journey and a rough idea of what I'm getting up to on here :)
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Edited by Rhian Edwards
Website: http://rhianmedwards.co.uk
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