Will Cardio Kill Your Gains? The Truth Older Men Need to Hear
Автор: Skip LaCour
Загружено: 2025-08-14
Просмотров: 209
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Workouts for Older Men LIVE with Skip La Cour
In this live video, I’ll set the record straight on whether cardiovascular training really hurts muscle growth — especially for older men with busy, productive lives. I’ll break down why younger influencers push the “avoid cardio” narrative, why it doesn’t apply to you, and how to fit cardio into your routine without sacrificing muscle.
Go to TalkWithSkip.com, fill out the questionnaire, text me a picture, and we’ll talk about your biggest challenge. If you’re serious enough to do that, I’ll help you create a plan that works.
#WorkoutsForOlderMen #FitnessOver50 #CardioTraining #BuildMuscleOver50 #HealthAndStrength
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