10 minute Partner Yoga Poses for 2 | Fun Challenge Yoga for Couples & Friends

Описание: Grab a partner and join us for this 10 minute Partner Yoga Poses for 2, a Fun Flying Partner Yoga & Acro Yoga Routine made for ALL LEVELS, AGES, & SIZES great for couples, friends and family. Modifications & progressions on screen for all levels. ⭐️ FREE: 7 day Beginner Yoga Calendar: https://www.sarahbethyoga.com/byc

CHAPTERS:
00:00 Partner Yoga Poses for 2
00:16 How to begin - Partner Yoga Poses for 2
00:49 Partner Plank - Partner Yoga Poses for 2
02:20 Yogi Box - Partner Yoga Poses for 2
04:06 Mistakes are okay - Partner Yoga Poses for 2
5:50 Yoga Joke - Partner Yoga Poses for 2
6:08 Superyogi - Partner Yoga Poses for 2
11:20 Finish with namaste - Partner Yoga Poses for 2
12:05 Try the free 7 day Beginner Cal together!

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P.O. Box 631594
Highlands Ranch, CO 80163

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Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

#partneryoga #yogaposesfor2 #couplesyoga