Start Calisthenics the RIGHT Way in 2025 10 Essential Exercises
Автор: Blixcalisthenics
Загружено: 2026-02-14
Просмотров: 21
Описание:
If you’re starting calisthenics in 2025, don’t waste months doing random workouts.
In this video, I break down the 10 essential exercises I would focus on if I had to start from zero again — in the correct order — so you can build real strength, avoid beginner mistakes, and actually see progress this year.
We cover foundational pushing, pulling, core strength, balance work, and the common errors that hold most beginners back when starting a new training routine.
If you’re serious about starting the year the RIGHT way, watch this all the way through and use it as your blueprint.
Comment what you’re working toward in 2026 — I read every comment.
#calisthenics
#calisthenicsbeginner
#bodyweighttraining
#homeworkout
#startcalisthenics
#strengthtraining
#fitnessjourney
#pullups
#handstand
#lsit
#2025fitness
#newyearfitness
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: