7 Digital SELF-CARE Habits | digital detox tips

Описание: Today I'm collaborating with Nikole from HealthNut Nutrition to cover 7 ways to create boundaries and practice some self-care around technology. What are some of your best tips? Share below!

Watch Nikole's video:    • 7 Digital Detox Habits to Reduce Stress an...  
Subscribe to Nikole's channel: https://bit.ly/3cyUZJ9
Check out the HealthNut Cookbook: https://www.healthnutnutrition.ca/coo...

LEARN MORE
→ Guide to Slow Living:    • GUIDE TO SLOW LIVING | 5 steps to live slo...  
→ How to Start a Healthy Lifestyle:    • How to START a Healthy Lifestyle | 7 pilla...  
→ Digital Minimalism:    • DIGITAL MINIMALISM | organize your phone +...  

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FTC: this video is not sponsored.

Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist