Kidney Stone diet, Kidney Stone me Kya Nahi Khana Chahiye, Kidney Stone me Kya Khana Chahiye,

Описание: हम विस्तार से बात करेंगे की अगर किसी व्यक्ति को किडनी या गुर्दे में स्टोन या पथरी हो तो उसे क्या खाना चाहिए और क्या नहीं खाना चाहिए I
In this video, we will discuss the kidney stone diet. We will discuss what people can eat in kidney stones and what food people should avoid in kidney stones.
People with kidney stones should avoid high oxalate food like spinach, rhubarb, almonds, cashew, okra, french fries, sweet potatoes, raspberries, chocolates, peanuts, peanut butter.
People with kidney stones should not reduce their calcium intake and should take milk, yogurt, buttermilk in the proper amount. 1000 -1200 mg daily intake of calcium is required to prevent kidney stones.
People having kidney stones should avoid excess sodium in their diet. One with heart disease and high blood pressure should limit sodium intake to 1500 mg per day and one without any diseases should limit their intake to 2300 mg per day.
People with kidney disease should avoid animal protein like red meat, seafood, eggs, shellfish as they increase the level of uric acid in the blood. To fulfill the protein requirement person should take lentils, tofu, soy milk, soy butter.
To prevent kidney stones water is the main therapy. One should drink at least 2-2.5 liter of kidney a day. One should avoid tea, coffee, soda drinks, alcohol to avoid kidney stones. If the color of the urine is white or light yellow this indicates that you are drinking an adequate level of water.
Vitamin c, vitamin D tablets, and antacids also cause kidney stones, if you are having kidney stones and if the doctor prescribes this to you always inform the doctor.
Reduce the weight slowly as fast reduction of weight is also the reason for kidney stone
इसलिए इस वीडियो को आखरी तक पूरा देखेंI

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Sources:
The United States National Library of Medicine

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Thanks and regards,
Dr. Rishab Sharma MBBS, MD (INTERNAL MEDICINE)
Dr. Divaanshu Gupta MBBS, MD (ANAESTHESIA)

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