Fit with Fiore - Fitness Enthusiast is live!
Автор: Fit with Fiore - Fitness Enthusiast
Загружено: 2026-01-02
Просмотров: 355
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Join me for the New Year and my monthly fit test. This is a challenging workout with 10 different exercises that you do for 50 seconds each. I recommend doing this work out once a month around the first of the month and tracking the number of reps you’re able to do each month to track your progress. I offer modifications for each exercise. Some equipment is required, but I also gave option options for exercises if you don’t have the equipment.
Don’t forget to like this video, subscribe to my channel, leave me a comment. Let me know what you think and if you did the work out with me!
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