The Secret To Getting Faster At Running | EP 120

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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

This week Sarah, Andy and Rick discuss how to actually get faster at running, what being 'faster' means for different people and introduce a brand new segment - Rick's Challenge!
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