Best Leg Workout for Muscle Growth & Fat Loss | Full Leg Day Routine
Автор: Quinn Almighty aka Famous Namus
Загружено: 2026-01-27
Просмотров: 9
Описание:
Looking for the best leg workout for muscle growth and fat loss? This full leg day routine is designed to help you build strong, defined legs while burning body fat efficiently.
In this workout, I take you through five powerful leg exercises, and each exercise is supersetted with 15 bodyweight squats to keep your heart rate high, maximize muscle activation, and increase calorie burn. This method helps you grow your legs while also leaning out—no wasted time, just results.
This leg workout targets your quads, glutes, and calves, making it perfect for anyone trying to build muscle, lose fat, and improve overall lower-body strength. Whether you’re cutting, recomposing, or just trying to level up your leg days, this routine will push you.
🔥 Workout Structure
• 5 leg exercises
• Each exercise supersetted with 15 bodyweight squats
• Focus on intensity, control, and consistency
If you’ve been training hard but not seeing results, it’s not effort—you need a better plan.
📌 Get my complete workout programs and macro meal guides
👉 Visit BeAlmightyFitness.com and stop guessing.
Stay consistent. Train with purpose. BeAlmighty. 💪🔥
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