What is Internal Family Systems IFS Therapy
Автор: The Counseling and Wellness Center of Pittsburgh
Загружено: 2023-11-13
Просмотров: 94
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Explore the Internal Family Systems (IFS), a therapeutic model delving into the intricate nature of the mind's interactions with the external world with Certified Clinical Trauma Professional Ron Schulz, LPC. Discover how individuals develop fragmented aspects of the self through daily interactions, leading to a complex system of internal dynamics. As we encounter events that trigger unpleasant reactions, different parts emerge, striving to restore balance within the inner world.
Learn about the four basic categories of parts in IFS: Exiles, Managers, Firefighters, and the Self. Examine how each category functions and contributes to the overall internal system.
Interested in understanding more? If you are local to Pittsburgh, connect with our office at 412-856-WELL to find a therapist who can guide you through the process of healing and strengthening your authentic self. We also offer online therapy to all residents of Pennsylvania.
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