WELLNESS POSING 101: A Beginner's Guide to Perfect Poses

Описание: Welcome to the ultimate guide to Wellness Posing for beginners! 🌟 In this video, you'll learn the fundamentals of each pose essential for wellness competitions. I break down the details step-by-step, making it easy for you to understand and practice.

If you're serious about showing up strong on stage, let's talk. I offer free 15-minute consults where we look at your posing, mindset, and game plan. Claim your spot here: https://calendly.com/getpoised/15min

00:00. Intro
:35 Don't Compare Yourself to a Pro
:54 What Does Wellness Mean?
1:32 Should I Work Upper Body?
1:56 How to Make a Tapered Waist
2:43 How To Front Pose
4:33 How To Side Pose
6:48 OK to Bend Knees in Side Pose?
7:13 Why You Need a Posing Coach
7:48 How To Back Pose
9:25 SAVE this video!
10:00 DON'T WAIT to Start Practicing

Whether you're just starting out or looking to refine your posing skills, this video is your go-to resource. You'll discover tips and techniques to enhance your stage presence and showcase your hard work.

🎯 Ready to fine-tune your posing and walk with championship confidence?
👉 Schedule a FREE 15 min CALL with me https://bit.ly/Free15minuteConsults

➤ Check out my online courses + 1:1 coaching here: https://bit.ly/UFP-Online-Course

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💬 Let me know in the comments which tip surprised you the most!

— Michelle Harris
Posing Coach | Transformation Mentor | Get Poised

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🎁 BONUS: I share my thoughts on Shoe Fairy heels and how the right platform height totally transformed my walk! Use my discount code below if you're looking to upgrade your stage shoes.

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