Narcissist Discard: 7 Mistakes to Avoid & What to Do Instead (NPD/Narcissistic Abuse Recovery)

Описание: Narcissist Discard: 7 Mistakes to Avoid & What to Do Instead (NPD/Narcissistic Abuse Recovery) - Even when YOU ended the relationship, there is a narcissistic discard phase. If you're going through or getting over a breakup with a toxic narcissist, chances are you know exactly what the narcissist discard is -the third phase in a toxic relationship cycle - idealize, devalue, discard, repeat.

The narcissistic discard can be more difficult to overcome than a regular breakup for a number of reasons, some of which I'll explain here - but more importantly, I'll share with you 7 mistakes to avoid in the narcissistic discard and what you can do to heal and help yourself get better. Healing emotional abuse is a big part of narcissistic abuse recovery - and it's so much more than getting over a breakup.

And, we'll have a little storytime where I'll share my own personal experience with the narcissistic discard and shed some light on how narcissists manipulate you during the narcissistic discard - cruelty really.

Going through a divorce or breakup with a narcissist or someone with NPD can be positively overwhelming - and the invalidation you get in the process can make you feel broken. Here's where the healing begins.


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****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******

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