BJJ Fundamentals: Grip Fighting
Автор: Ernest Chavez
Загружено: 2018-03-05
Просмотров: 20211
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BJJ Fundamentals: Grip Fighting. 99% of the time your opponents grip will be the first point of contact. Going over the basics of grip fighting for gi and no gi never hurt.
Gi techniques:
Deflect
Wrist pumble
Two on one lapel grip break
Overhand lapel grip break
No Gi techniques:
Deflect
Wrist pumble
Chuck
Trade off
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https://www.udemy.com/draft/1231980/?...
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