The Five Coherences: A Masterclass for Somatic Coaches

Описание: How you experience coherence will be shaped by one of four embodiment patterns. Find out yours by taking the Somatic Skins Quiz.
👉 https://www.entertheprestige.com/soma...

Learn more about somatic performance and The Five Coherences in our new release, Becoming the Grand Formidable.
📕 Becoming the Grand Formidable: https://a.co/d/2fxftai

You can also check out its sister book, The Somatic Skins, as a field guide and allegory on embodied leadership, presence, and authority that are shaped at the level of the nervous system.
📘 The Somatic Skins: 🔗 https://a.co/d/3kRVuTO

This series maps the Five Coherences in depth — how they break, how they cascade, and how they’re rebuilt in sequence through somatic training rather than theory.

You’ve likely worked with a client who is intelligent, reflective, motivated — and still destabilizes under pressure.

They understand their patterns.
They’ve done the mindset work.
They can articulate everything beautifully.

And yet when something real happens, the system collapses.
This series introduces a different diagnostic lens: coherence.

Coherence is not calm.
It is not emotional regulation in the aesthetic sense.
It is whether a nervous system can stay organized when something real is happening.

In this first video, we introduce the Five Coherences:
Structure
Energy
Attention
Identity
Field

These are not personality traits. They are mechanical conditions that determine whether insight can land and stick.

You’ll learn:

• Why breakdowns cascade in predictable order
• Why attention problems are often structural problems
• Why identity fails when lower coherences are unstable
• Why insight applied at the wrong level evaporates
• How to recognize where a client is actually breaking

This is the foundation for the rest of the series. In upcoming videos, we’ll unpack each coherence individually — how it presents, how coaches misread it, and how to train it in sequence.

And if you want to train this work in practice — not just understand it conceptually — join us inside The Prestige, our live, practice-based community where these patterns are trained under real pressure.

⚡ Train with us / Learn more: https://www.entertheprestige.com/