A New Way to Feel Gratitude: (Somatic Polarity Play)
Автор: Stephanie Peers | Embodied Growth & Leadership
Загружено: 2026-03-10
Просмотров: 5
Описание:
Gratitude is a buzzword, but many people find the practice a little dull. It can begin to feel mechanical and almost robotic - like a "have to do" rather than something that's felt deep in the body. In this video, I share with you why I personally have difficulty working with gratitude, the polarities at play, and how I bring the feeling of gratitude deeper into my body.
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#gratitude #gratitudepractice #somaticexperiencing #somatichealing #nervoussystem
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