Advanced Playground Exercises : Advanced Playground Exercises: Rotator Cuff

Описание: Rotator cuff exercises can be done in the same position as biceps curls. Strengthen the shoulder with tips from a personal trainer in this free video on advanced playground exercises.

Expert: Tina Anderson
Bio: Tina Anderson is a mother of three, a personal trainer and created The Playground Fitness routines based on work-outs for moms, grandparents and other caregivers taking children to the park.
Filmmaker: Nili Nathan