The Surprising Truth About Lateral Pelvic Tilt! | Prevent it (2023)

Описание: The Surprising Truth About Lateral Pelvic Tilt! | Prevent it (2023)

Hi welcome back to another video in this presentation we are going to talk The Surprising Truth about lateral pelvic tilt ! Prevent it (2023) and the harmful effect on your body . I will also show you the best corrective exercises for this common perfect asymmetry .


A lateral pelvic tilt can cause pain and discomfort, but daily corrective exercises can help you to correct the problem by realigning your pelvis. In this video I am going explain the adverse effects of lateral pelvic tilt on your body. I will then show you the best corrective exercises for this common pelvic asymmetry. Remember to consult your doctor or physiotherapist before embarking on these corrective Exercises .

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The information presented in this video is for informational purposes only, and should not to be taken as medical advice or recommendation. Please seek advice if you suffer from back pain. Please also take a look at my book - A practical guide to the self-management of lower back pain - A holistic approach to health & fitness: Available from Amazon.

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