Birthwork: Burnout and Boundaries

Описание: Huggeeee thank you to @doula.brittany for joining us tonight! This topic hit home for both of us! 💛

Burnout is so prevalent and we don’t even realize it. Whether it’s in a professional setting or in a personal one. We start feeling overwhelmed by responsibilities and even start to be apathetic (lack of emotions towards someone or something). This is where self awareness comes into play, we have to be mindful of what our bodies are signaling to us.

Have you experienced burnout? As a mom? As a professional? If so what are some things you do/did to cope?

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Are you pregnant? Planning? Any sort of fear of the unknown? I wrote this eBook just for you. It literally details what to expect from start to finish with all my knowledge i've gained as a labor and delivery RN, postpartum RN and having both of my children via water birth with a midwife. You can check it out here:
https://douladaniels.com/products/don...