ನವಣೆ ಪಲಾವ್ ಮಾಡುವ ಸುಲಭ ವಿಧಾನ. The authentic way of cooking millet palav/foxtail millet.
Автор: ಸಗ್ಗ (Puneeths positive Trail)
Загружено: 2026-03-01
Просмотров: 242
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Key points:
1. Soak the millet for 8 hours.
2. Do not drain off the soaked water as it contains nutrition. Use the same for cooking.
3. You can use any of the 5 positive millets to make millet palav.
4. Cook the millet in open vessel. No pressure cook required.
5. Do not use any processed and packaged food powders. Make your own at home.
As said by Dr. Khadar Valli:
" When food is not right, no medicine works.
When food is right, we don't need medicine."
Here are the 5 positive millets as per Dr. Khadar Vali:
*Foxtail Millet*:
*Kodo Millet*:
*Little Millet*:
*Barnyard Millet*:
*Brown Top Millet*:
These millets have healing properties and help balance the body's three major imbalances (microbial, glucose, and hormonal.
The above mentioned millets are the boon to the society and we need to ensure that the original grains are preserved from generation to generation. It is also important to carry the legacy of millet recipes that is bestoved from our ancestors.
So I am here to share the authentic way of cooking millets and thier mouth watering recipes. Please subscribe and share to everyone whom you care. 🙏🙏
#milletrecipes #littlemillet #milletsforhealth #authenticflavors #cooking #healthylifestyle #healthyfood.
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