Wholeness in Wellness Podcast-Episode #5-"Helping Hands"
Автор: Libra Living Wellness Ltd.
Загружено: 2026-03-05
Просмотров: 4
Описание:
Episode #5-Helping Hands: "How supporting others strengthens our own sense of wholeness."
In this episode, my guest Maruf Hassan & I talk about how acts of service create a sense of purpose, belonging, & identity. We also discuss when helping others can energize you vs. drain you , & the importance of setting boundaries for yourself. Maruf gives his personal intake about how supporting others shifted his own wellness & what he learned about himself through the process.
Lot of technical issues for this episode which threw me off a bit, but we worked through them. Enjoy!
Want to connect with to Maruf? Here is his LinkedIn profile: / marufmdhassan
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