How I Gained 20kg in 3 Months | My Journey to Fitness
Автор: Quintal
Загружено: 2024-06-15
Просмотров: 74
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Welcome to my channel! In this video, I'll be sharing my incredible journey of gaining 20kg (44lbs) in just three months. This transformation wasn't just about the numbers on the scale—it was a deliberate effort to challenge myself physically and mentally.
Join me as I delve into the reasons behind this dramatic weight gain. Whether you're curious about bulking strategies for muscle gain, interested in my personal fitness challenge, or simply seeking inspiration for your own health journey, I hope my story resonates with you.
Throughout this video, I'll discuss the nutritional and exercise routines I followed, the mental hurdles I faced, and the surprising lessons I learned along the way. My goal is not only to share my experience but also to provide insights that may help others in their own fitness endeavors.
Don't forget to like, comment, and subscribe for more content on fitness, health, and personal growth. Let's embark on this transformative journey together!
Music track: Like a Movie by Walen
Source: https://freetouse.com/music
No Copyright Vlog Music for Videos
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