Keerai Poriyal | Amaranth Leaves Recipes Indian | Miya's Spice World

Описание: #keerai #spinach #homemade #miyasspiceworld #cheera #thoran #poriyal #stirfry

In this video, we will see how to make keerai poriyal or Cheera thoran at home. Kerala Cheera Thoran is a tasty savory dish prepared from red/green spinach leaves. It can be relished as a favorite accompaniment with hot rice. Spinach leaves are rich in nutrition loaded with vital nutrients required for human body. Grated coconut is added to this dish to give it that essential South Indian taste. This side dish recipe is prepared using minimum ingredients that are easily available at your home.
Hope you try this recipe and leave a comment, if it comes out good. Hope you like this video.

Ingredients
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Amaranth Leaves / Keerai / Cheera
Oil
Mustard Seeds
Red Chillies
Green chillies
Garlic
Onion
Turmeric Powder
Grated Coconut
Salt

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Chapters:
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00:00 - Miya's Spice World
00:20 - how to make keerai poriyal recipe
01:24 - amaranth leaves recipes indian
02:20 - how to cook amaranth leaves
03:50 - amaranth leaves recipes south indian
04:25 - easy and quick amaranth leaves stir fry
04:40 - Tasty and easy amaranth stir fry recipe

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