The Burden of Busyness | Khara Croswaite Brindle | TEDxCherryCreekWomen
Автор: TEDx Talks
Загружено: 2021-12-13
Просмотров: 2299
Описание: Join Khara as she explores the burden of busyness and its impact on our mental health, relationships, and well-being. As a therapist and former workaholic, Khara shares strategies needed for work-life balance. Explore the rise of busyness and what we can do to alleviate the burden it brings with tools that even the busiest, overwhelmed, and burned out can embrace! Khara Croswaite Brindle is passionate about giving people aha moments that create goosebumps and catalyze powerful action. She is a Licensed Mental Health Therapist who enjoys various roles as a serial entrepreneur, author, professional speaker, professor, and Financial Therapist. Her greatest joy is engaging driven entrepreneurs, fellow helpers, and perfectionists to move from workaholic to well-balanced with streamlined strategies that fit their busy lifestyles. As a professional who has experienced burnout and burnout recovery already within her career, Khara offers trainings and on-demand courses in burnout prevention and recovery, compassion fatigue, and work-life balance along with her masterclass, workbook, and book series Perfectioneur: From Workaholic to Well-Balanced, an Amazon #1 Best Seller! This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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