How To Enjoy Exercise
Автор: Body+Beyond
Загружено: 2021-07-09
Просмотров: 28
Описание:
In this episode, I’m answering the question ‘How do you become more motivated to workout’ and end up sharing 3 ways you can enjoy exercise more.
Timestamps:
00:00 - Previews
00:22 - Intro
01:12 - The question that we’re answering in today’s episode
02:19 - The only time you need motivation
04:06 - 1st way to start enjoying exercise
05:06 - 2nd way to start enjoying exercise
07:18 - 3rd way to start enjoying exercise
#Fitness #Exercise #Motivation
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