DIY 5 Minute Journal With This iPhone Shortcut | FEEL BETTER | Tech Tips

Описание: This video teaches you how to integrate journaling into your life with this 5 Minute Journal iPhone shortcut. With it, you will be able to record short empowering journal entries on a fixed schedule and have all get automatically added to Note.

This video is intended to be a supplement to, not a substitute for the physical 5 Minute Journal which you can purchase here
https://www.intelligentchange.com/pro... (no kickback)


HOW TO DO IT
1 . Download the two linked iPhone shortcuts linked below:

Morning Questions: https://www.icloud.com/shortcuts/14f6...

Evening Questions:
https://www.icloud.com/shortcuts/e007...

2 . INITIAL SETUP: Before first use, create a new note in your iPhone's Notes app, and paste this onto the first line: "Five Minute Journal" (case sensitive). This note is where your new journal entries will go.

3. Now go to your "Shortcuts" app (it's somewhere on your iPhone) and tap the Five Minute Journal shortcut to create your first entry.

4. Check your Five Minute Journal note and see your new journal entries added to the note.

5. From inside of the Shortcuts app, tap "automation" and set the daytime shortcut to run at Sun rise, and the evening question to run at sunset (or whenever you like)

BONUS:
IF YOU LOVE AFFIRMATIONS AND WANT MORE:
Download the I am app and see why it delivers more smiles than any other app on your home screen!
https://itunes.apple.com/app/id874656...

PURCHASE YOUR OWN 5 MINUTE JOURNAL HARDCOPY
https://www.intelligentchange.com/pro...

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And since I can't shut up about Dan Martell, go check him out for some great business tips and ask him to start coaching Civic Tech founders too (he currently only coaches B2B SaaS founders).
Danmartell.com