Avial

Описание: Avial അവിയല്‍ (Aviyal), is a south Indian dish from the state of Kerala. It is a thick stew of usually with variety of vegetables and coconut, seasoned with coconut oil and curry leaves. Avial is considered an essential part of the main meal at homes in Kerala and also the Kerala Sadya (festive meal). Vegetables commonly used in avial are elephant foot yam(suran), plantain or raw banana, ash melon (wax gourd), carrots, beans, brinjal (aubergine or baingan), ivy gourd, drumstick pods, and snake gourd etc. This dish can be made into a gravy or be made into a semi-solid side dish. It is generally eaten with rice. The word "avial" is also used to denote 'boiled' or 'cooked in water' derived from the way the dish is made. Aviyal also know as mixed vegetable curry, mix veg sabji, mixed veg curry, vegetable sabzi, mix veg curry recipe etc is a satvik food.

--Ingredients for avial (aviyal or mixed vegetable curry)
Elephant foot yam (suran) 1½ cup
Raw banana (kacha kela) 1 cup
Ash melon (wax gourd, Petha) 1½ cup
Ivy gourd (kundru) ½ cup
Carrots (gajar) 1½ cup
Long beans (phaliyaan) ½ cup
Brinjal (aubergine, baingan) 1½ cup
Drumstick pods (sahjan) 1 cup
Snake gourd (chichinda) 1½ cup
Green chilli 3
Curry leaves 6 sprigs
Shallot 8
Coconut 2 cup
Coconut oil 3 to 4 tbsp

--Instructions for preparing aviyal a mix veg curry or mixed veg sabji.
Clean and chop all the above mentioned vegetables in a similar size.
Take a pan and add all the vegetables one by one, elephant foot yam has to be added first.
Add water, turmeric powder and red chilli powder.
Cover with a lid and cook for 15 mins.
Take a crushing tool/mixer and add shallots, curry leaves, cumin seeds, and grated coconut and crush them well.
Open the lid and add green chillies and drumstick and cook until all the vegetables are cooked well and the water almost dries out.
Add the coconut mixture prepared above and salt and mix well.
Season with coconut oil and switch off the flame.
Serve with rice or roti.

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