Stop Waiting for Motivation
Автор: Tim Evans
Загружено: 2026-02-13
Просмотров: 12
Описание:
If you’re waiting to feel motivated before you train, you’re already losing.
Motivation is inconsistent.
Discipline is built.
In this video, I break down why motivation fails, how to stop relying on emotion, and the simple system that keeps you consistent even on the days you don’t feel like it.
If you’ve ever:
• Skipped workouts because you “weren’t feeling it”
• Started strong but fell off after a few weeks
• Needed hype to get moving
This is the mindset shift you need.
Inside this episode:
• Why motivation is unreliable
• The 5-Minute Rule
• How to remove decisions from your routine
• Why discipline is environmental, not emotional
You don’t need to feel ready.
You need a system.
👇 Comment below: What usually kills your motivation?
👍 If this helped, share it with someone who keeps “waiting to feel like it.”
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