Women's Self Defense Course | Is it Worth the Money?

Описание: When you think classic martial art school tropes one main one you think of is the woman's self defense classes at the Y....but are they worth anything or not? Well that's the question now isn't it.




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All videos are for entertainment purposes only.
All demonstrations in this video are not intended
to encourage viewers watching to try anything shown without
first learning from a qualified instructor.
No one should attempt to try these techniques without
being trained and supervised by a qualified professional.





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