The Perfect Flower Sweep Details | BJJ Closed Guard Techniques
Автор: GrappleFitTV
Загружено: 2026-01-14
Просмотров: 196
Описание:
Learn the specific details of the Jean Jacques Machado (JJM) style Flower Sweep from Closed Guard. This 4K tutorial cuts out the fluff and focuses strictly on the mechanics needed to execute this classic sweep with precision.
In this video, we break down the critical adjustments that make the JJM variation so effective, including the inside knee grip, the elbow anchor, and the essential "windshield wiper" climbing motion of the leg.
Technique Breakdown:
0:00 - The Setup: Hip Lift & Grip Details
0:15 - Anchoring the Elbow & Sleeve Control
0:33 - The "Windshield Wiper" & Ribcage Climb
0:46 - Full Speed Execution
Whether you are a white belt struggling with your closed guard or a JJM enthusiast looking to refine your basics, these details will tighten up your sweep game immediately.
Filmed in 4K with text overlays for maximum clarity.
#JiuJitsu #JeanJacquesMachado #FlowerSweep #BJJTechnique #GrappleFitTV
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