What You Need to Know About Joint Noises

Описание: Do you snap, crackle, or pop? Joint noises (otherwise known as crepitus) is a common phenomenon that occurs in everybody! But, it is commonly perceived negatively. But, is this really necessary? In this video, I go over what modern research tells us about joint crepitus and whether or not it is necessary to worry about.


0:00 Introduction
0:25 Joint Noise Perceptions
1:36 Research Review
4:44 Take-Away
6:34 Outro

References:

Robertson, C. J., Hurley, M., & Jones, F. (2017). People's beliefs about the meaning of crepitus in patellofemoral pain and the impact of these beliefs on their behaviour: A qualitative study. Musculoskeletal science & practice, 28, 59–64. https://doi.org/10.1016/j.msksp.2017....

Song SJ, Park CH, Liang H, Kim SJ. Noise around the Knee. Clin Orthop Surg. 2018 Mar;10(1):1-8. https://doi.org/10.4055/cios.2018.10.1.1

de Oliveira Silva, D., Pazzinatto, M. F., Priore, L., Ferreira, A. S., Briani, R. V., Ferrari, D., Bazett-Jones, D., & Azevedo, F. M. (2018). Knee crepitus is prevalent in women with patellofemoral pain, but is not related with function, physical activity and pain. Physical therapy in sport : official journal of the Association of Chartered Physiotherapists in Sports Medicine, 33, 7–11. https://doi.org/10.1016/j.ptsp.2018.0...
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About me: I'm a South African Physiotherapist with a special interest in musculoskeletal injuries and pain management. I have a 10-year history with weight-lifting and resistance training and dabble in many other physical hobbies like running and rock-climbing. All about empowerment through EDUCATION about pain, disability, strength, and EXERCISE!


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Disclaimers: Bradley Kadou is a Physiotherapist, not a medical doctor. Use of this information is strictly at your own risk. Bradley Kadou will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.


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