Alpha Waves | 10 Hz | Boosts Creativity and Release Depression

Описание: #meditation #369project #alphawaves

Our brain produces alpha waves when it is awake but relaxed and does not process much information, such as first thing in the morning, just before going to sleep, meditation practice is a great way to generate alpha waves. In studies, alpha activity has been linked to releasing depression, reducing stress, anxiety, discomfort, and pain. It can also help with memory and stimulate creativity.

♡ THANK YOU ALL FOR EVERYTHING YOU DO ♡
Everyone at Project 369 would like to thank all you beautiful Souls, who support us by listening to our meditations and healing music, giving us their feedback, sending us their love and blessings. Your Energy, Frequency, & Vibration matter!

This all helps us to continue on our journey, on our mission. Our mission is to help you realize that you are creators of your reality and you can do anything you set your mind to. As well as to bring more peace and mindfulness in people's lives through music and meditation. You make this journey worth everything.

OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.


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The Key To The Universe,
You Are The Creator,
Project 369.