Ultimate Guide to Healing and Transformation | What Healing Is & How to Do It
Автор: Learn 2 Love You
Загружено: 2025-11-09
Просмотров: 51
Описание:
Let’s talk about healing — what it really is and how to actually do it.
In this video, we’ll break down the truth about healing and transformation — not the glamorized version you see on TikTok or Instagram, but the real process of emotional healing, self-discovery, and how we can cultivate self love through healing.
Use this video as a guide to help you embark on your own healing journey and use this as a tool to help you improve the relationship with yourself whether you may or may not be going through it.
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In this video we will talk about:
What healing actually means
Common myths about healing and why they keep us stuck
How to transform your life through healing
How to love yourself through the process — even when it’s messy
Practical ways to integrate healing into your daily life
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Check out the full podcast episode here:
(Spotify) https://open.spotify.com/episode/2duu...
or
(Apple) https://podcasts.apple.com/us/podcast...
Video chapters:
0:00 Intro
1:09 Myth 1 About Healing
4:21 Myth 2 About Healing
6:32 Myth 3 About Healing
7:39 Myth 4 About Healing
9:29 Myth 5 About Healing
10:52 What Healing Is
16:25 Healing Practices You Can Try
19:13 Garden Metaphor
20:22 Outro
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