FEELING UGLY? WATCH THIS!
Автор: PsychExpert
Загружено: 2026-02-15
Просмотров: 18
Описание:
Do you look in the mirror and hate what you see? Your brain might be lying to you. This video explores the psychology behind body dysmorphia, cognitive distortions, and why your perception of your own appearance is deeply flawed. From the mere-exposure effect to negativity bias, we uncover the hidden mental mechanisms that make you think you're uglier than you actually are—and why other people see you completely differently.
Social media, comparison culture, and internalized criticism have rewired how your brain processes your reflection. Using research from Dr. Renee Engeln and body image psychology, we reveal why you're not competing with real people—you're competing with edited fiction. If you've ever felt like you're the only one who sees your "flaws," this video will explain why your brain is an unreliable narrator when it comes to your face.
#BodyImage #Psychology #selfesteem
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