Soaring Qigong, second set
Автор: Exploring Taiji with Torben Bremann
Загружено: 2023-10-03
Просмотров: 388
Описание:
This is a quite old video, more than 15 years old where I perform the second set of the Soaring Crane Qigong as I did it at the time as well as some warmup and Zhan Zhuang.
In the online teaching program - https://www.taijiandqigong.com/course... – we go from the basic and fundamental to the advanced. You will learn a lot of different Qigong sets which focuses on specific areas.
As you progress skillwise different approaches and levels will be a new part of you. Stepwise.
Being both on exploringtaiji.com and purchasing my book – Taichi, Qigong and Standing Meditation is a really good combination if your wish is to get an in depth understanding of how to develop skills:
https://www.amazon.com/Tai-Chi-Gong-S...
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