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Big Squats = Big Comp Lifts: Arnold UK Training Log
Автор: Lucas Hatton
Загружено: 2024-02-20
Просмотров: 3351
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Training log from 2/7 with Young Braden. Far from an ideal session, but the work got done. In this session we discuss my favorite squat and deadlift progression for peaking. This is something Alec has been tweaking for the last 2 years with great success. Body is starting to feel the fatigue from this peak, but we are on track and going to be ready on game day.
Stay tuned for a my last big log session coming out later this week!
Let me know if you have any questions in the comments.
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