Waking at 3-5 AM? This Guided Prayer Will Help You Fall Back Asleep

Описание: Can't sleep? Battling with insomnia? If you wake up between 3am - 5am, say this powerful prayer & meditation to reconnect with peace and start to relax again. 🧘🏾‍♀️ https://bit.ly/tribefresh

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MEDITATION MUSIC:
Kaguya / Sayuri Hayashi Egnell courtesy of Epidemic Sound
https://www.epidemicsound.com/track/3...



#sleepmeditation #bedtimemeditation #cantsleep

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⏰ Timecodes ⏰
00:00 - Waking Up at 3AM: A Sacred Invitation
00:40 - Choosing Peace in the Middle of the Night
01:16 - Welcoming the Holy Spirit Into This Quiet Hour
02:06 - Breath Prayer: Speak, Lord. I’m Listening
04:07 - Hearing God’s Gentle Whisper Like Elijah
05:04 - Psalm 63: Finding Comfort in God’s Presence
06:11 - Why God Might Be Waking You Up at This Hour
07:42 - Lamentations 3: His Mercies Are New Every Morning
08:31 - Prayer of Trust: Jesus Is with You in the Stillness
10:36 - Romans 8: Jesus Intercedes for You
11:52 - Lay Down Your Burdens at the Throne of Grace
12:51 - Matthew 11: Rest for the Weary and Heavy-Laden
13:56 - Bible Verses for Sleep and Peace
17:46 - Closing Prayer: Peace That Guards Your Heart
18:33 - God Is With You — Whether You Sleep or Rise