Morning Pilates Workout 18 Min | Strengthen And Stretch Your Total Body With Felicia Morning Pilates

Описание: Felicia Terlecki, a Pilates teacher, offers you a Morning Pilates Workout 18 Min. Strengthen And Stretch Your Total Body With Felicia Morning Pilates.
#morningpilates #feliciainc #pilates #feliciaterlecki

Jumpstart your day with our Morning Revitalize Pilates video! Energize your body and mind with a blend of stretching and strengthening exercises designed to leave you feeling refreshed and ready to take on the day.

How You May Feel in the Morning:
Groggy and stiff from sleep
Tension and tightness in muscles
Mentally foggy and in need of a boost

Transformation During the Video:
Feel your body gradually loosen up as you engage in gentle stretches and movements
Notice the tension melting away as you strengthen and lengthen your muscles
Experience a surge of energy and mental clarity as you connect with your breath and focus on each movement

Call to Action:
Join us for this revitalizing Pilates session to jumpstart your morning routine! Don't forget to hit the like button, share your experience in the comments, and subscribe to our channel for more invigorating Pilates videos. Let's make every morning a fresh start together!


Stay connected with me on social media:
Facebook:   / feliciainc  
TikTok: https://www.tiktok.com/@felicia.terle...
Instagram: https://www.instagram.com/felicia_ter...
Gmail: [email protected]

New Workout Video Published on Every Monday & Wednesday

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****Check out my online videos on Yoga Barn Online. Use my affiliate link below. I work at Yoga Barn for my live mat classes. You can enjoy my Pilates classes, as well as, yoga, stretch, dance, mediation and more. Check it out and be sure to use my link so I get credit. Thank you!

https://www.yogabarnonline.com/link/g...

Disclaimer: Though these exercises are safe to do, they are not meant to diagnose and treat any diseases or issues that need medical attention. Use them at your discretion. Not responsible for any damages or injuries that might occur by executing these exercises.

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