BUILD YOUR GLUTES IN 2025 | My workout and tips
Автор: Jessica Bickling
Загружено: 2025-01-17
Просмотров: 489952
Описание:
GET MY NEWEST PROGRAM (Glute and leg focused)
https://www.jessicabickling.com/hourg...
PESCIENCE x JESSB PRE WORKOUT COLLAB
code 'JESSB' to save $
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Hey Youtube family, for me, 2025 is a year where I will really be pushing the limits with my glute training. Definitely a focus for me, and I know it is a focus for a lot of you, so here are some of my tips and thought process behind how I structure my workouts.
My socials:
Instagram / https://www.instagram.com/jessicabick...
Tik Tok / https://www.tiktok.com/@jessicabickli...
All cute workout clothes are always Gymshark (code JESSB10 saves $$ and supports me)
Timestamps:
0:00 Intro
1:39 Workout Edit
2:34 What makes an exercise good
4:13 My glute workout
7:11 Mistakes I made & tips for growth
music from epidemic sound
www.epidemicsound.com
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