#15: Self-Defense for the Zombie Apocalypse PART 3 (2nd Half). The Art of the Apocalypse

Описание: For some excellent advice on Jiu-Jitsu for self-defense, check out one of the best teachers ever, Eli Knight:    • Jiu-Jitsu Self Defense  

For a complete system of Jiu-Jitsu based self-defense, check out the outstanding Women Empowered 2.0 with Eve and Rener Gracie:    • Brazilian Jiu-Jitsu for Beginners (The Fir...   and    • Women's Self-defense Seminar with Rener an...  

For more on Jiu-Jitsu and self-defense, check out the excellent tutorials of Stephan Kesting:    • The Most Important Jiu-Jitsu Move for Self...   or    • The Very Simplest Takedown for Self Defens...  

For detailed statistics on gun violence and self-defense, please see:

Harvard Injury Control Research Center: https://www.hsph.harvard.edu/hicrc/firearm...

For more information on empowerment-based self-defense training and assault, see:

Hollander, Jocelyn and Jeanine Cunningham (2020) ‘Empowerment Self-Defense Training in a Community Population.’ Psychology of Women Quarterly. 44(2). Jan.

Senn, Charlene, Misha Eliasziw, Paula Barata, Wilfreda Thurston, Ian Newby-Clark, H. Lorraine Radtke, Karen Hobden (2015) ‘Efficacy of a Sexual Assault Resistance Program for University Women.’ New England Journal of Medicine. Vol. 372. pp. 2326-2335.

www.seejanefightback.com

Special thanks to Honorary Apocalypse Scout, CrazyConspiracyDave at Dublin's Hammerhead Muay Thai! Follow Hammerhead on Instagram: www.instagram.com/hammerhead_muaythai

Taking a postmodern approach to the post-apocalypse, Crazy Conspiracy Dude is your pre-apocalyptic source for post-apocalyptic information! Using digital media to prepare for the collapse or ascendance of digital technologies, this is the Art of the Apocalypse: From A.I. to Zombie.

WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.