Overstimulation Is The Kryptonite for Empaths
Автор: High Value Hacks
Загружено: 2025-01-19
Просмотров: 472
Описание: Are you an empath struggling with overstimulation? As an empath, you're naturally more attuned to the emotions and energies of those around you, but this sensitivity can also be your weakness. In this video, we'll explore the dangers of overstimulation and how it can affect your emotional well-being, relationships, and even your physical health. Learn how to recognize the signs of overstimulation, set healthy boundaries, and develop strategies to protect yourself from emotional exhaustion. Take the first step towards embracing your empathetic nature while avoiding the pitfalls of overstimulation. #empathy #empathyskills
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