Your Pelvis Closed on the Day Someone Crossed Your Sacred Boundary (Ritual of Release)

Описание: ✨ Your Pelvis Closed on the Day Someone Crossed Your Sacred Boundary (Ritual of Release)
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⚠️ Somatic educational content. This does not replace medical, psychological, or physical therapy treatment. Practice with gentleness and stop if you feel pain or discomfort. Consult a professional if needed.
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A powerful somatic ritual that reclaims your sacred base.

In this deeply healing episode, you will learn how to locate the exact point in your body where a past violation installed a permanent defensive pattern — and how to release it through subtle gestures, sacred presence, and a specific breathing sequence. Based on hermetic traditions and supported by modern neurobiology, this is not about fixing posture — it's about restoring the inner temple that was once crossed.

Here is the full ritual as guided in the video:

👉 Locate the Defensive Point in the Sacrum
Sit comfortably with your back supported and place both hands at the base of your sacrum. Observe the sensations: is there a cold spot? A blocked area? A place your attention cannot fully reach?
✅ This is not numbness — it is a defense still active, protecting where your boundary was once violated.

👉 Micro-Tilt for Sacral Realignment
While keeping your hands at the base, tilt your pelvis slightly backward and return to neutral. The movement should be minimal — just a subtle glide to invite release.
✅ Do not force range — allow the sacroiliac joints to begin unlocking in their own time, without triggering defense.

👉 Guided Breath to Update the Nervous System
With one hand on the sacrum, inhale gently through your nose and exhale slowly through your mouth, extending the exhale. Visualize your breath reaching all the way down into your base.
✅ This signals safety to the autonomic nervous system — inviting it to shut down the perpetual alert mode.

👉 Seal the Ritual with a Sacred Gesture
Anytime you feel the old contraction return, place your hand on your sacrum, tilt subtly, and take three long breaths. This becomes your portable code — an embodied reminder that you are no longer living under that original threat.
✅ You now carry in your body a base that recognizes the present — not the past.

If this ritual resonated with your journey, please support the channel:

Like this video, subscribe for more somatic rituals, activate the notification bell, share it with someone who still carries the contraction, and leave a comment saying:
“The old contraction has released, and my pelvis now only recognizes the present.” 🕯️

Watch also:    • 3 Touches on the Fascia That Dissolve Inhe...  

Thank you for your presence. Your willingness to reclaim your sacred base is a light for others still living in contraction. May your inner temple now be the ground of truth, safety, and sacred support. 🌟